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Chlorella Library
 
Chlorella is now regarded as a synonym for health food. However, do you really know about chlorella? Here in "Chlorella Library" provides you basic knowledge and related information about chlorella in detail.
 
Number4:Chlorella as whole food (1)
 
Nutrients work in cooperation with one another keeping a balance as a team
 
An American biochemist, R. J. Williams (the former chairman of American Chemical Society) who is known as the discoverer of pantothenic acid, brought up a new important guiding concept for dietetics in his great book "Nutrition Against Disease" published in 1971.
All nutrients such as vitamins, minerals and essential amino acids work in cooperation with one another keeping a balance as a team. They are like a necklace connected with a strand, so-called "Life Stand", and if any one lacks and any part gets thin, the strand will break easily. This means that all nutrients are important, and there is no rank relationship in value between them. Also, it is said that taking too much of certain nutrients collapse the whole balance and weaken power that human beings have by nature to maintain their health (constancy retention, active force and natural healing power). Life Strand
 
Research and development of dietetics are undertaken at quite a pace even now. However, it is said that in there is a linkage effect (life force) that has not yet been figured out in all natural food.
 
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In a diet regimen, [eat bones/rind and all] whether fish or vegetables
 
In a diet regimen, it emphasizes the need to eat bones/rind and all whether rice or oats, whether fish or vegetables, and not to eat the prime cut. Lives whether they are animals or plants keep an internal harmony and balance. Because of this, if you eat the whole, you can absorb necessary components in full measure to metabolize nutrients (to break down, produce and store nutrients) or keep balance.
 
Lost nutrients in rice polishingIt is often said that polished rice is just lees, and hearty components (sugar) are contained in brown rice. Actually when brown rice is milled, large part of fiber, which is effective against cancer, heart disease, diabetes, vitamin B1, vitamin B2, panthothenic acid, nicotinic-acid amide, thioctic acid, vitamin E, vitamin F are removed.Calcium, Iron and potassium are also reduced by half. When Japanese people eat meat, they only eat a fillet. However, in Chinese cuisine or Asian and European folk cuisine they use an entire body from head to tail of pig, goat and chicken. In this way, they could absorb evenly all components that constitute a life. Even in Japan, people used to eat bones/rind and all contriving ways to cook. In these modern days, not many people eat in whole due to their food preferences and conveniences and problems such as dioxin pollution.
 
Chlorella fulfills the conditions of the whole food best among a wide variety of foods. The smaller are foods, the more they are likely to be used in whole. Spotted shrimps, firefly squids and ocellated octopuses are examples among many. Almost everyone eats the whole in a moment. Chlorella is only 3 to 8 micrometers in diameter. Infinitude of lives overlaps one another even in a little amount of chlorella. Elements that are necessary for harmony and balance of all lives are contained plentifully and in a well balanced.