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Chlorella Library
Chlorella is now regarded as a synonym for health food. However, do you really know about chlorella? Here in "Chlorella Library" provides you basic knowledge and related information about chlorella in detail.
Number2:Chlorella is a mine of amino acids (1)
What is amino acid?
Today amino acid often becomes a hot topic of conversation. Various effects of amino acid on physical strength, diets or beauty are attracting lots of attention. Recently its functions have been belatedly discovered, and it has been called "the nutrients of 21st century." Here you can see what amino acid is.
80 percent of human body is composed of water and protein. It is 20 kinds of amino acids that constitute the protein. Our brains, organs, muscles, and nerve transmitter substances are produced depending on combinations of amino acids. 9 kinds among 20 kinds of indispensable amino acids are not produced into body, so they are called "essential amino acids" because they need to be taken from daily diets. Amino acids are contained in protein of meats, fishes, and eggs, but the types and amounts differ from each other. The amino acid content of the body
Therefore, taking enough essential amino acids over protein is a key to good health. If you find yourself losing energy to do something, getting tired easily, or having hard time to get over from cold, you may not have enough amino acids. The most important thing is to take all 9 kinds of essential amino acids properly. Nutrients like amino acids work at the lowest level in accordance with a nutrient with the smallest amount, so they do not work effectively if any of them lacks. Amino acid does not come short as long as you have a balanced diet, however, it is one of the most important nutrients for modern people who tend to take unbalanced diets in the diversified lives.
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Chlorella with an excellent composition of amino acids
Chlorella consists of about 60 percent of proteins, and is also rich in essential amino acids, nonessential amino acids, vitamins, and minerals. Since chlorella has good composition of amino acids, you can take 9 kinds of essential amino acids properly. Besides that, chlorella contains a lot of nonessential amino acids, so it can make up for deficiencies in the body occurred with aging.
Amino acids Per 100g Chlorella Per 30 tabs. Chlorella
Essential Amino Acids Isoleucine 1990mg 119.4mg
Leucine 4320mg 259.2mg
Lysine 3430mg 205.8mg
Methionine 1280mg 76.8mg
Phenylalanine 2360mg 141.6mg
Threonine 2530mg 151.8mg
Tryptophan 1030mg 61.8mg
Valine 2910mg 174.6mg
Histidine 1080mg 64.8mg
Nonessential Amino Acids Cystine 730mg 43.8mg
Tyrosine 1980mg 118.8mg
Arginine 3080mg 184.8mg
Alanine 4320mg 259.2mg
Aspartic Acid 4700mg 282mg
Glutamic Acid 6180mg 370.8mg
Glycine 2960mg 177.6mg
Proline 2370mg 142.2mg
Serine 2060mg 123.6mg